Smile :)

Just Smile, cause you are awesome :)

Brew Thirty Two Coffee House

Brew Thirty Two Coffee House


Internal view , you may reading the book while you enjoying your coffee and food. :)
There is a special service for those who out of battery on their mobile phone, you may request power bank at the counter.

Menu

That is the latest menu after renovate.


Carbonara, Spaghetti Aglio Olio with Pork Bacon, Salad with Grilled Chicken, Spaghetti Aglio Olio with Mushroom,Spaghetti Aglio Olio (Plain)

Personally i like Spaghetti Aglio Olio with Mushroom, i like the smell and the matching of mushroom. It is so perfect =)
The Salad with Grilled Chicken also very great, the dressing and chicken mix and match made the salad perfect.

Beverage

Cappuccino & Latte

Desserts 


Peach & Cream crepe cake ( yummy, you will keep eat on it ;p)
Caramel almond crepe cake ( it will be a bit sweet, if you not like caramel,you may try other flavor)
Nutella crepe cake (during Christmas season, with special design, it taste so good, especially for nuttella lover)
Rating

Taste: 8/10 (1-3 bad, 4-7 average, 8-10 good)
Price: 7/10 (1-3 expensive, 4-7 average, 8-10 cheap)
Service: 7.5/10 (1-3 bad, 4-7 average, 8-10 good)
Ambiance: 7.5/10 (1-3 bad, 4-7 average, 8-10 good)

Service Charge: No
Government Tax: No
Non-Halal/ Wifi-available

Additional Information

Operation hours : Mon - Thu: 10:30 - 22:30 Fri - Sat: 10:30 - 00:00 Sun: 10:30 - 22:30
Address: No.32, Jalan Green Hall, 10200 Pulau Pinang 10200 George Town, Malaysia
Business Hours: 3 pm to 12 am on weekdays; 11 am to 12 am on weekends. Closed on every Monday.
Facebook : https://www.facebook.com/BrewThirtyTwoCoffeeHouse
Contact Number: 012-400 9633
Parking : Quite hard to find parking sometime.

紅豆減肥功效

紅豆減肥功效



紅豆又叫赤小豆，含有豐富的維生素B1、維生素B2、維生素E、膳食纖維、胡蘿蔔素、蛋白質、礦物質鈣、鉀、鎂等，對於補血、消水腫、利尿、促進心臟活化都有很好的效果。多吃可預防及治療腳腫，有減肥之效。

其石鹼成分可增加腸胃蠕動，減少便秘促進排尿，消除心臟或腎病所引起的浮腫，對便秘造成小腹凸起的女生和水腫女生都非常適合。

食用紅豆減肥可以讓你的大腿和腰有非常明顯的曲線窈窕的特效。
紅豆可以補血，多吃紅豆對女生的身體有裨益。


減肥紅豆做法

1、無糖紅豆水
最簡單的紅豆減肥食譜是煮紅豆水。直接用紅豆和清水熬煮，直到紅豆熟軟即可。
此外，也可以搭配薏仁，煮成高效的紅豆薏仁水。

薏仁的營養價值很高，被譽為“世界禾本植物之王”。薏仁同樣具有消水腫的功效，同時對於白皙皮膚也有不錯的效果。

薏仁與紅豆搭配是公認的最佳減肥飲品，健康、安全，便宜又有效。

效果：對於水腫型的肥胖，鬆鬆垮垮的大肚腩、大象腿，有立竿見影的效果。

2.紅豆馬蹄爽
材料：紅豆200克、馬蹄數個。

做法：將馬蹄去皮切碎，然後加入冰糖、檸檬煮成馬蹄水。紅豆和水一起煮成紅豆湯。然後將紅豆沙倒入馬蹄水裏，攪拌均勻即可食用。

效果：馬蹄中含有維生素A、維生素B、維生素C等對減肥都有幫助。

3.紅豆陳皮湯
材料：紅豆200克、陳皮5克、鹽少量。

做法：將紅豆浸泡4小時，然後和500毫升的清水一起煮，直到紅豆煮到爛熟。
然後熄火。用熱水陳皮浸軟，然後放進煮熟的紅豆湯中，加蓋燜10分鐘即可。然後加鹽調味。
每天餐後飲用，練習吃兩個星期即可。

效果：可以減少腹部的脂肪，遠離大肚腩。

4.紅豆燕麥粥
材料：燕麥30克、脫脂牛奶30克、紅豆50克、糖適量。

做法：將燕麥和水用水煮一會兒，生燕麥大概要煮半小時。熟燕麥則不需要這個步驟。煮燕麥的時候不能放太多水。當熬煮到燕麥黏稠的時候加入牛奶。將煮好的紅豆加入牛奶燕麥中，最後加入糖調味即可。

效果：燕麥有低卡低Gi的特質，可以減少血糖上升，二者搭配可以消腫減脂噢!

Paper Pepper Cafe @ Jalan Masjid Kapitan Keling, Georgetown, Penang

Paper Pepper Cafe

Plenty of cute and creative post card as decoration. It is such a new idea, due to current is more on technology world now, more toward about internet of thing instead of using traditional postage again...

Lot of post it notes and wishes as wall decoration ^_^

Wall paint can be found here =)

Mushroom with bread is nice, the sauce for the mushroom is tasty. I feel is just a normal dish cause I can make it at home as well.

The french fries taste not bad, not like outside capalang brand, the sauce quite special too.

The drink is ok, just have extra feeling is add on mint inside the drink. For me is feel awesome, i personally like mint >.<

Rating

Taste: 7/10 (1-3 bad, 4-7 average, 8-10 good)
Price: 6.5/10 (1-3 expensive, 4-7 average, 8-10 cheap)

Service: 7.5/10 (1-3 bad, 4-7 average, 8-10 good)

Ambiance: 7.5/10 (1-3 bad, 4-7 average, 8-10 good)

Service Charge: No

Government Tax: No

Non-Halal/ Wifi-available

Additional Information

Operation hours : Tue - Fri: 15:00 - 00:00 Sat - Sun: 11:00 - 00:00

Address: 70, Jalan Masjid Kapitan Keling, 10200, Georgetown, Penang.

Business Hours: 3 pm to 12 am on weekdays; 11 am to 12 am on weekends. Closed on every Monday.
Facebook : https://www.facebook.com/paperpepperalways?fref=ts

Contact Number: 604- 261 4291

The Bake & Brew @ Penang Street, Georgetown, Penang

The Bake & Brew @ Penang Street, Georgetown, Penang

Pampers myself during weekend. ^_^
Cause I love dessert >_<



Lamingtons (RM 4.90)
It is so tasty when I 1st try it, even it is sweet, it still the best combination of chocolate, coconut n cake dessert i ever had. =)


Crispy cream puff
The cream taste not that sweet, you may try it out if you afraid of sweet stuff. (>o=)
Orange poppy seed cake
The cream of the cake not so sweet, however the sweetness is from the sponge cake


Spinach pie =)
I feel the taste so so only, i not the spinach lover... =(


Hot cappuccino


Ice lemon tea
Quote small glass... quite special from other shop i taste before, it not too sweet *_*

I would like to recommend the tea by pot.
It is full of lemon smell and taste, wohoo (^.o)  I only made the order for lemon tea.


Ratings:
Taste: 7/10 (1-3 bad, 4-7 average, 8-10 good)
Price: 7/10 (1-3 expensive, 4-7 average, 8-10 cheap)
Service: 6.5/10 (1-3 bad, 4-7 average, 8-10 good)
Ambiance: 7.5/10 (1-3 bad, 4-7 average, 8-10 good)
Service Charge: Yes 10%
Government Tax: No
Pork-Free/ Wifi-available

Additional Information:
Address: 20E, Lebuh Penang, 10200, Georgetown, Penang.
Business Hours: 11am to 10pm. Opens Daily.
Contact Number: 604- 262 5129

Spade's Burger

Spade's Burger

Is a good place to hang up with friend and for burger lover... ^o^ thumb up

Menu



P3 RM 16.00 FULL HOUSE serve with 2 x patties n 2 x cheddar


You can see how thick is the patties ^o^


F1 RM 12.00 OH-A-FISH that come together with cheddar cheese and the awesome sauce.
The fish burger had better taste and fresh than MCdonald (*.*)

The sauce is so special, which i not able to taste at any other shop now =(

It is so worth with just add on RM 5 for a set together with friend fries with free flood drink =)

Address: 1-1-22, Ideal Avenue, Medan Kampung Relau, Penang, Malaysia
Hours: Tue - Sun: 11:30 - 14:30, 17:30 - 22:30
Environment : 7 .5 out of 10
Price : 8 of of 10
Taste : 8.5 of of 10

Chocolate Passion

Chocolate Passion

For those chocolate lover <3 It might not be too sweet for the chocolate, it is suitable to those people that afraid of getting fat but still like chocolate very much (^o^)

Home page : http://www.chocolatepassion.com.my

Below are the menu





Variety of chocolate and Chocolate Pizza ^_^



Chocolate Sandwiches and desserts ~o~



Chocolate-filled Croissant and Churros ;p


Chocolate Fondue >o<

The process of melting of chocolate Bomb ^o^

Before


In the middle of melting


Start carving for it =)











Coffee lover selection =)


Special of they day slurp:)






Tea by the Pot

Location 1
Address: Gurney Paragon, Jalan Kelawei, Georgetown, Pulau Pinang
Phone: 04-218 9215
Hours: Open today · 10:30 am – 10:30 pm

Location 2
Address: 3A-G-36, Straits Quay, Jalan Seri Tanjung Pinang, Tanjung Tokong, Penang.
Phone: 04-890 6121
Opening times: Mon-Fri, 11am-10.30pm; Sat & Sun, 11am-11pm